#wholebodybarefoot

Katy Says that April is National Foot Health Awareness Month. The link will take you to a calendar of events that I will be following closely. Not only is Katy fun to listen to, but full of the biomechanic data we need to work towards better movement and less pain in our lives. I highly recommend going back and listening to her podcast series with Dani Hemmat; education, practical applications and laughter all in one engaging package of two friends chatting it up.