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Tuesday, October 18, 2016

Listening to Katy and Dani chat on their 63rd podcast (Movement Matters) as I eat purple potatoes and make an entry here. Yes, we multitask.

Also today to eat was a banana to break my fast, a red grapefruit for snack, and raw orange & yellow sweet peppers with my potatoes at lunch.

My hope is to make bean soup for dinner using the red chard that came in our Farm Fresh box this morning. (Farm Fresh)

Time to listen.

Monday, October 17, 2016

A mood strikes

I was out of coffee and cream this morning so opted to drive through McD's on the way to work. Sitting looking at the menu I decided that today is the day to revisit vegetarianism. I ordered a medium decaff, two cream, and a yogurt parfait. I by no means considered this a healthy choice, just one without meat and a step in the right direction.

Lunch was a drive though at Carl's Jr. and again, I opted for a taco salad no meat. Unfortunately they also did not give me beans! I know I will be hungry in a few hours but I will cross that bridge when I come to it.

It's strange I feel like writing this down, and I don't know if it means anything, but I'm just going with the flow.

Wednesday, March 23, 2016

Ocular Migraine - 1

I need to start tracking these to see if I can avoid them.

6:30 Decaff coffee at home with lowfat mile and sugar
7:00 Toasted whole grain  Dave's bread w\ PB & flax
7:30 Arrive at work and crystal begins upon booting computer

Saturday, January 2, 2016

2016 Arrives

Another year relentlessly begins the countdown to New Year's Eve. We are inspired to make lists, clean out our refrigerators, and join a gym. Well, not me so much, but the 'We' of the world. And this thought made me wonder what my other January 1st posts looked like so I went back and looked. There wasn't one for every year, and like this post most of them were not made on January 1st but on the 2nd; here they are in no particular order. Always about eating and exercising and obsessing about food. What a waste of, well, everything measurable; time, energy I guess.

I am just as tired as ever, just as mopey, nothing much has changed. I talk myself into a positive mood one day and the next I am back to exhausted and wondering why I take the time to try and care. 

In the news this week Oprah has purchased a 10% share of Weight Watchers for $40 Million . I'm not sure what this says about anything but I find it interesting is some small way.

The kids are off for breakfast, and I am back to dishes and laundry I guess. At least it keeps me out of bed. This is not the me I like at all, so I am gone and will try another day.