Another challenging day, but aren't they all. No sugar and no flour last night, but not Bright. 2oz of cheese at bedtime broke the snacking line. I try to take comfort that I didn't eat in the middle of the night, but I also wonder at why the snack. Maybe I'm just not use to that temptation and wasn't prepared to do battle at ten as I might have been at three?
This isn't even worth writing about, and I am tired.
Tomorrow's Food:
b) Yam pudding (I'll cook the yams tonight and bake the pudding in the am)
l) chopped salad w\ egg & cheese, apple
d) pork & beans, roasted veggies
I'm thinking of putting together my own little cookbook of favorites so they are at hand.
Favorite Breakfasts
- Cheese on Triscuits, banana
- Breakfast sausage on toast, grapes
- Cheese on toast, hard boiled egg, fruit
- Oatmeal w\berries, Peanut Butter, seeds & nuts
- Scrambled eggs w\mustard on toast, fruit
- Eggs over easy on toast, fruit
- Yam Pudding, pumpkin
- Ham & Brie on toast, grapes
- Rice & Beans w\ cheese & salsa, fruit
- Rice & egg baked w\ cheese & green chilies
Note: toast = sprouted whole grain (no flour) bread from Trader Joe's
Really there is only one recipe, unless you count if I made the refried beans, so not a great idea after all. And I'm drawing a blank trying to think about lunch and dinner. Obviously my heart lies with breakfast. I'll have to finish up this thought another time, I'm way tired.
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