Yesterday: water probably, food and exercise not so much. If I had a graph of these 30 days I think it would be slow agonizing spiral downwards in terms of consistency. Which would be great if it were a weight loss graph instead of one charting a goal of upward rising accomplishments. Grabbing my steps off of the Fitbit site i see that I got in more than I thought. While I didn't reach my goal of 5000 steps I did have more than a usual working day. I did work about 7 1/2 hours and accomplished quite a bit; I will lay that at the door of my cup of decaff that was most assuredly NOT. Being the only one there on a Saturday it was quiet, no interruptions to break my concentration, and the time flew like it only can when under the influence of something.
Breakfast: sausage muffin and decaff coffee that wasn't decaff (I'm thinking)
Lunch: left over veggie wrap
Dinner: Kung Pao tofu, veggie chow mein, spring rolls, szechuan broccoli
Dessert: crackers and chili pepper jam
I'm so glad that it's Sunday, that I'm not going in to the office, and that I have some time to regroup and get ready for the next six days. That being said I am already planning a divergence, just a little side trip off my path. I am in possession of a recipe I have been wanting to make for a long time, a spicy tartar sauce, and at some point today I will make it, and go grab some fish from Louisa's to have with it. Maybe. Depends on if the sauce needs to set up and have time for the flavours (red bell pepper and jalapeno) to meld.
I think officially today's goal is to not over extend my planning and be overwhelmed into immobility.
Convert a recipe from 3 gallons to a pint, shop for same and prepare
Clean out fridge, fill with plants purchased at shopping trip, cook a pot of something for lunches
And Rest
Time to get busy :)
3053 steps taken
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