Yesterday: Water, check. Food, okay - I'll update later about the yummy sandwich I made for lunch and then again for dinner it was so good.
Barely slept last night so I must be more anxious about this test than I thought.
Off I go.
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Update: The scans of my heart were beautiful, and the technician didn't see anything extraordinary. Maybe one place where there might be a partial blockage. He says the Dr. will be contacting me, probably within 24 hours, and that it will most likely just be a conversation about food, exercise and aspirin. I am more determined than ever to do the juice fast I have been preparing for, and even stopped at Big Lots to rule out that they might have one. I have five days to get my hands on one, and if necessary I can drop by Costco one day at lunch.
Sandwiches: Sliced sourdough bread, one side smeared with almond butter and laced with thinly sliced red onion. The other side was layers, in order, of veganaise0 smashed avocado, sliced cucumbers, spicy sprouts and fresh red pepper slices. Throw the two halves together and viola - a wonderful sandwich; I had another one today for lunch. If you have not had a nut butter and red onions together in a sandwich you a missing a luscious treat.
3998 steps taken
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