As opposed to Morning Blues. I have a carrot juice, peach, strawberry, baby greens and flax meal smoothie ready to drink in the car on the way to work. iPod shuffle loaded up with 2 hours of audio book (no I do not wish to discuss the redundancy of that last comment) and my tennys on as encouragement to walk during lunch. It may be a slow painful walk, but a walk it will be. Fridays I downgrade from jeans to yoga pants for the office; I've seen worse.
I finally have the Dr's referral to PT (Physical Therapy, otherwise known as Pain & Torture to those in the know) and have left them a message to set up an appointment. As I type my right shoulder hurts and my right arm zips with various pains and pins up and down along the nerves - this seems like something that could be diagnosed, no? I'm sorry, I like her and all, but I think I need a new Dr. And I wrote to her as such, which finally got the previously requested PT referral granted.
TGIF! I am not working this weekend! Will I really get the fridge cleaned out and a juicer on the counter? Only the day will tell.
As I did not wear Fitbit yesterday I wonder where the little bit went!!
132 steps taken
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