Ten months later....

I ran across an entry from this past January today while searching for something else online. It caught me by surprise, how weird to have something I wrote pop up on a google query! But I am feeling a little bit proud of myself right now; in January I was having problems moving, and today I walked the dog for half an hour then took a 3.5 mile bike ride. I also made three healthy meals, washed the dog, did some mending on the sewing machine and....I have improved! While it's a little early to be looking back on the year, I'm glad I did, and happy that I took action when I did and made myself get up off the couch. I think this journaling thing might really be helping!