Up half a pound in my quest to be smaller for our trip to the big island. In my defense I weighed in an hour early, before my morning constitutional. That on top of having a heavier than usual dinner consisting of a Habit cheese burger (protein style) and sweet potato fries. It was rich, delicious, and filling. And really too heavy of a meal. On top of that I am having to clear my throat this morning, phlegm a sure sign of inflammation from the cheese (and meat?).
Not an auspicious beginning to committing my food either; I finished work after 9pm last night and never gave a thought to writing down my food for today. This morning I have already been to the grocery store - where there were shoppers without masks, very unnerving - and have supplies for food prep today and tomorrow. I need to get back to the days of having meals packed and ready in the fridge, making it easy to commit food.
Today's food:
- b) toast, PB & flaxmeal, sliced banana, strawberries & blueberries
- l) leftover Chinese supplemented with cashews, apple
- d) minestrone style veggie stoup, leftover meatloaf, red chili oil
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