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Saturday, August 29, 2015

Focus on the Positive

I had slipped into a funk, and after so many good days it took me by surprise, as it always does. I decided not to write about it, I was not interested in whining. Instead I waited for it to pass, focusing instead on the absolute fact that I would cycle into 'up mode' shortly. I am hoping that might be today.

Favorite breakfast this morning; cold pizza and hot coffee. Of course this time there was no sugar in the coffee, and it was only one small piece of pizza. I had thought that this weekend would be about getting 'back on the wagon' after not making good choices for a couple of days, but in the end opted for common sense and moderation. Denying myself something I love is a recipe for disaster in the long run; this is experience talking, better a small slice this morning than a large gooey costco slice for lunch at some point in the upcoming week.

Goals for the day? Clean out the fridge, clean sheets on my bed, and either swim, bike or walk. Weather forecast today? 97 and light rain. Sounds tropical to me! I have been lollygagging this morning, watching an episode of extreme loser and playing with A. Time to "move it move it."
Well, I never made it outside today. I did catch up all of the laundry, rotated a load of dishes that had accumulated in the kitchen over the three days of my funk, and...and...hmmmm, that's about it. The day just disappeared as I worked during commercials instead of fast forwarding thru them, and all of a sudden the day was done. I ate too much, and feel no compulsion to track it, so maybe today is not the day. Maybe tomorrow. Maybe never. Who knows. Certainly not me, and I am sure that is part of the problem.  I'm just tired; I got nothing.

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