Green juice for breakfast: same blend as yesterday
Grilled Cheese for Brunch: Sprouted whole grain bread, jack cheese & butter
Snack: Apple, chopped salad with kale & pepitas
Dinner: Black Bean Tacos with guacamole, pico de gallo, and a smear of sour cream
Full but not stuffed, and feel like I got in adequate nutrition for the day.
Puttered doing small chores in the morning, took a cat nap in the sun, and another short nap curled up in my bed, and basically spent the day in my pajamas. Feeling a little more energetic tonight, and plan on juicing again in the morning.
Keep the nutrients coming, movement will follow, and weight will leave. That's the plan. Again.
BTW: the tomatoes growing in the back yard are thriving; they have quadrupled or more in size.
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