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Sunday, November 30, 2008

Soup soup soup


While eating mostly plants for health reasons, I cannot let the remains of the feast go to waste. So I am making split pea soup using stock made from the ham bone, and tomorrow I will make turkey stock to freeze and have on hand for lentil soup. The way my house works is that the most delicious smells from the kitchen waft their way back to the bedrooms, and it's always a surprise to walk back there and ... mmmmm, nose up and breathe deep.

We went out to visit our SIL who was working his 2nd job BBQing tri tip at a bar that was featuring a blues band. I hadn't sat in a bar drinking beer in years and it felt good, the music moving through me, working with the beer to thaw my heart for a while. Arriving home to an evening turned chilly and entering the house to the smell of pea soup was divine. I really need to use the crock pot more often this winter. Having a few small containers of soup in the freezer is always conducive to helping make a healthy choice on some future unplanned for difficult evening. We'll eat this plain for a couple of nights, then when my SO leaves on business I'll add in some greens that I've pre-cooked and frozen in 1-1/2C packets both to pump up the nutrient density and change up the flavour.

Friday, November 28, 2008

Surviving a holiday

Having my sister for the holiday was wonderful. We have become closer in the last few years, visiting and keeping in touch, and I am so glad she was here. The day was filled with cooking, and everything was delish! Especially the new sweet potato recipe, I will definitely do that again. Unfortunately my SO was expecting sugary sweet potatoes so he was a little disappointed. I promised I would make a traditional casserole for him at Christmas. My sis was on dish detail yesterday, bless her heart, and it was a relief to not end the day utterly exhausted for a change. Today when the kids were here most of us took a walk after the leftover ritual of making all-in-one sandwiches. It was a great few days, and unlike last year we were even able to mention Joey out loud. Partly because we see a bit of him in the new granddaughter. Looking at my kid's old pics, there is an age between about one and three where it's hard to tell them apart. Very fun, and so it's not surprising to see him there in the new arrival.

Wednesday, November 26, 2008

I can't help but be sad today. I keep thinking of Joey, and how he was the one who made time to help me around the house. It was the haphazard help so typical of young adolescents, but I was careful to ask when I knew he would have the time, and he never begrudged my asking. He cut the wood that's in the wood pile outside, and I need to burn some this winter - this shouldn't be so hard. Saving wood he touch is just ridiculous, but there you have it; proof he was here. The good part is that he was here, that I can think of him as I lay the fire, ready to light on Thanksgiving. He was here, and I can remember him ladling gravy over his plate and shoveling mashed potatoes into his face; how he loved holiday food. He was here, and it was such a precious gift to love him and take care of him the best I could until it was time for him to leave. I keep hearing that I need to be grateful for the pain that comes into my life, to learn from it, and grow. Some days that just isn't possible.
Maybe Saturday....

Monday, November 24, 2008

Lunch

Busy days, and with bread in the house I will keep my Balance Spray out on the counter to remind me I need not succumb to temptation! I did allow myself an open face sandwich today; the topping is 1/4C smashed garbanzo beans, two leaves of kale finely diced, 1T vegenaise & two greek olives. This is so good on the 9 grain sourdough toast - I just love love love it! Breakfast was a small decaf soy latte while shopping, and I snacked on lots of sweet little red grapes while putting groceries away. It feels good to be able to love the process of getting read for a holiday this year. I still hurt at moments, but I know it will pass and I will be glad again.

Sunday, November 23, 2008

Savory twice baked Sweet Potatoes

I have been totally engrossed by Fall cleaning, getting the house ready for company, and planning the Thanksgiving meal. While eating mostly plants has given me a new perspective on the menu, I am still looking forward to turkey gravy and mashed potatoes. The dish to challenge me has been the sweet potatoes. I don't want a sweet dish, I am making a vegan pumpkin pie for dessert and it seems silly to have two sweet squash dishes. So I did some searching around and came up with an idea based on two different dishes incorporated with my love of twice baked potatoes. I think I will roast the sweet potatoes the day before, and scoop out the flesh. This I will smash up with a mix of roasted veggies (fennel, red onion & carrot) and a maple, jalapeno sour cream mixture, and then stuff the mixture back into the potato skins. (I envision the tofutti sour cream blended with fresh jalapeño and real maple syrup in my magic bullet.) I can have these made and in a baking dish, covered in the fridge, and ready to put in the oven just before the turkey comes out on T-Day, and they should be sizzling and ready just in time for dinner. So a brand new recipe, never tried, but it feels right enough that it's debut will be on Thanksgiving. I can hardly wait! Now to update the ever-growing shopping list.

Wednesday, November 19, 2008

Quick Bean Dip Lunch


I don't always want to take the time to chop a whole salad, and days like now when it's chilly I want something warm. Tossing a couple of corn tortillas in the microwave to crisp and heating up some canned refried beans is quick and easy. Chopping a tomato, green onion & some poblano pepper to throw on top a quick way to appease my guilt at not making a full salad. Spicy and filling, this really hit the spot & satisfied my urge to crunch.

Saturday, November 15, 2008

Ten months later....

I ran across an entry from this past January today while searching for something else online. It caught me by surprise, how weird to have something I wrote pop up on a google query! But I am feeling a little bit proud of myself right now; in January I was having problems moving, and today I walked the dog for half an hour then took a 3.5 mile bike ride. I also made three healthy meals, washed the dog, did some mending on the sewing machine and....I have improved! While it's a little early to be looking back on the year, I'm glad I did, and happy that I took action when I did and made myself get up off the couch. I think this journaling thing might really be helping!